5 Must-Try Dishes in Nairobi

Kenya is a beautiful country with a vibrant food culture. As you explore the streets of Nairobi, you’ll find flavorful native dishes that reflect the diversity of Kenyan cuisine. Whether you’re a foodie eager to try new and exciting flavours or just looking for a tasty, authentic meal, be sure to sample these 5 signature Kenyan dishes during your visit.

Ugali

Ugali is a staple carb for most Kenyan meals, made from finely ground maize flour cooked with water to form a thick porridge. Often served with suya (meat stews and sauces), ugali has a mild flavor and texture similar to polenta. Using it as your utensil, tear off a small piece, form an indentation with your thumb, and use it to scoop up delicious stews and vegetables.

Nyama Choma

Nyama choma simply means “roasted meat” and it’s a favourite among locals and tourists alike. Typically goat or beef, the meat is rubbed with salt, pepper and spices then grilled over an open fire or charcoal pit. The result is tender, juicy meat enveloped in a smoky, savoury crust that captures the traditional roasting method.

Chapati

Chapati is an unleavened flatbread that’s extremely popular across East Africa. Made with wheat flour, chapati is pan-fried into a round flatbread that’s slightly puffed up. It’s perfect for dipping into bean or meat stews, wrapping around vegetables, or even served as a snack with chai.

Pilau

Pilau is a flavorful rice dish spiced with cinnamon, cumin, and cloves and mixed with meat or vegetables. Carrots, beans, potatoes, or bone marrow often provide added texture and taste to this aromatic, fluffy rice dish. Pilau offers a nice contrast to the heavier stews and is perfect for a stand-alone lunch.

Masala Chai

Masala chai, or spiced black tea, is truly the national drink of Kenya. Brewed black tea is mixed with milk and a blend of warming spices like cardamom, cinnamon, cloves and ginger. The result is a milky, sweet and aromatic tea that locals sip throughout the day. Be sure to try a cup from a street vendor or local chai wallah!

With its mix of African, Indian and Arabic influences, Nairobi’s culinary diversity shines through in all its native dishes. As you explore this vibrant city, step out of your comfort zone and let your taste buds roam! Immerse yourself in Kenyan cuisine and enjoy the incredible flavours found right on the streets and in restaurants across Nairobi.